如果你覺得凍又唔想肥...2茶匙無糖可可粉+250毫升熱脫脂奶/250毫升熱無糖豆漿+1茶匙糖/代糖,放入一個你喜歡嘅mug,最好係愛😘你嘅人沖俾你,你一定會覺得好溫暖🧣🧣#小心保暖❄️☃️ #多留意長者🧓🏼 Tags: 21 comments 881 likes 32 shares Share this: Nutsdiary 營養師手記 About author not provided 黃凱詩營養師(Cynthia Wong) 識飲識食才會愈食愈FIT 一個營養師的減肥心得分享 99516 followers 90309 likes "http://www.nutsdiary.blogspot.com/" View all posts